The Yoga Room offers a wide range of classes and workshops in Iyengar-style yoga. Based on the teachings of B.K.S. Iyengar, author of Light on Yoga, this method emphasizes basic principles of movement and alignment, and develops flexibility, strength and body awareness. With a staff of highly experienced teachers, The Yoga Room has provided quality instruction in yoga since 1978.

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Teacher Training/Advanced Studies
Introduction to Yoga
Yoga for Back Care

Telephone: 510-273-9273
e-mail: info@yogaroomberkeley.com
 
Director: Donald Moyer
Associate Director: Mary Lou Weprin