INTRODUCTION TO YOGA
with Marie Hart
Wednesday Evening, 5:45–7:15pm
September 5–26, 2007
4 weeks / $56

If you have not taken a yoga class before or are not familiar with Iyengar-style yoga, we suggest that you join Introduction to Yoga. This class will teach you the basic principles of movement and alignment that are essential to Iyengar-style yoga, and will prepare you for joining a Level 1–2 or 1–3 class. Series only; no drop-ins allowed.

To register for the September 2007 series, contact Marie Hart at 510–548–5534 or email mariehartyoga@hotmail.com.

If you are unable to attend Introduction to Yoga, you are welcome to join an ongoing Level 1–2 or 1–3 class. See the class schedule for dates and times. Please arrive early to introduce yourself to the teacher.

If you have any questions or physical problems, please call Marie Hart at 510–548-5534 to see what classes might be most appropriate for you.