THE YOGA ROOM

yoga classes
 

 

ENTERING AND EMBODYING TRUTH:
ZEN MEDITATION
with Reb Anderson

Tuesday Evening, 7:15–9:15pm
July 15–August 12, 2008
5 weeks / $70

The source of truth and justice is unconstructed silence and stillness. This class in Zen meditation offers a way of entering and realizing this source, and then emerging and embodying it in our troubled world. Each evening will include a period of sitting and standing in stillness, teachings on this way of meditation, and group discussion. Enrollment is limited, so early registration is essential.

Tenshin Reb Anderson is Senior Dharma Teacher and former Abbot of San Francisco Zen Center, where he offers classes, leads retreats and practice periods, and trains lay practitioners and priests. He regularly leads workshops and retreats with groups of dedicated students throughout the United States and Europe. He is the author of Warm Smiles From Cold Mountains and Being Upright: Zen Meditation and the Bodhisattva Precepts.

To register for this class, send a check for $70 made payable to “The Yoga Room” to: The Yoga Room, 2640 College Ave., Berkeley, CA 94704. For more information, call 510-848–0993.