AWAKENING YOUR NATURAL BREATH
with Dennis Lewis
Saturday, May 17, 2008
2:00–5:00pm
$36 (pre-registration)
$40 (at the door)

Conscious, natural breathing, practiced in many of the world's great spiritual traditions, including Hinduism, Taoism, Buddhism, and Advaita, not only supports our health, healing, and vitality, but also helps us discover the profound inner stillness and presence that is our true nature. In this workshop, you will learn some of the secrets of natural, healthy breathing, and gain a comprehensive overview of basic, self-directed ways of working safely with your breath—including work with movement, postures, touch, and sound.

Dennis Lewis, a longtime student of the Gurdjieff Work, Advaita, and Taoism, teaches the transformative power of presence through natural breathing, qigong, meditation, and self-inquiry. Lewis is author of the book The Tao of Natural Breathing, the three-CD audio program Natural Breathing, and the recent book from Shambhala Publications, Free Your Breath, Free Your Life.

To pre-register, make your $36 check payable to “The Yoga Room” and send to: The Yoga Room, 2640 College Ave, Berkeley, CA 94704. For information, call 510-848–0993.