THE YOGA ROOM

yoga classes
Yoga and Your Health
with Bonnie Maeda

Monday Evening, 5:45-7:15pm
March 7-April 4, 2005
4 Weeks, $56/Per Class, $16
Studio C

March 7: Respiratory System
March 14: Circulatory System
March 28: Digestive System
April 4: Nervous System

Each class in this series will focus on a specific body system related to health. We will start with the respiratory system, progress through the circulatory and digestive systems, and conclude with the nervous system. Each class will include a brief survey of the anatomy and function of the relevant system, followed by a therapeutic yoga sequence designed to improve the health and vitality of that system. If you have a particular health problem, please contact Bonnie at 510–548–9566 before attending class.

Bonnie Maeda, R.N., graduated from The Yoga Room's Advanced Studies Program in 2002 and currently teaches Restorative Yoga at The Yoga Room. She works with students with health issues, as well as those wanting to maintain good overall health.

To register, make your $56 check payable to “Bonnie Maeda” and send to: The Yoga Room, 2640 College Ave., Berkeley, CA 94704. For information, call 510–548–9566.

 








schedulelevelsspecial classesteachers directory