Memorial Day Weekend Intensive
with Debbie Gilman and Gay White
Saturday & Sunday, May 23-24 | $220
9am–12noon & 2–4pm
This late spring intensive will offer a reflective two-day practice embracing the joy of moving into backbends and twists while also nurturing a deep sense of stillness through pranayama and restorative yoga. In the morning classes we will focus on active practices for dynamic work and the afternoons will be devoted to relaxing and going deeper into breathing and relaxation.
Debbie Gilman, M.A., ERYT 500, has been teaching yoga since 1998. She graduated from and now teaches for the Yoga Room's Advanced Studies Program and is a student of Donald Moyer. She is also on the faculty of the teacher training program at Downtown Yoga in Pleasanton. Debbie has rich experience in yoga therapeutics having taught one-on-one yoga-based rehabilitation at Innate Chiropractic & Wellness Studio in Albany and healing yoga at the Women's Cancer Resource Center in Oakland for many years. Debbie has a BA from Stanford and an MA from Harvard.
Gay White is Director of The Yoga Room and Co-Director of The Yoga Room's Advanced Studies Program. She has studied asana and pranayama from Donald Moyer since 1991 and at the Iyengar Institute in Pune, India. Gay's classes and workshops are dedicated to alignment and awareness in a safe and creative mixed-level learning community, and she leads yoga retreats and intensives locally and around the country.