– LIVE STREAMING AND IN-PERSON CLASSES –
January - March 2023
SUNDAY
9:15 - 10:45am / Thara Srinivasan / Level 1-3 / via Zoom CONTACT
9:30 - 11:30am / Gay White / Levels 2-4 / in-person only- Studio A CONTACT
12:15 - 1:30pm / Joe Sapena / Intro to Yoga / in-person only- Studio A CONTACT NEW CLASS
4:00 - 5:30pm / Gay White / Levels 1-2 / hybrid- Studio A CONTACT
MONDAY
7:00 - 8:15am / Sandy Zirulnik / Early Risers Yoga All Levels / hybrid- Studio B CONTACT
9:30 - 11:30am / Mary Lou Weprin / Level 2-4 / hybrid- Studio A CONTACT
(contact for an in-person spot)
Noon - 1:30pm / Deidre O'Brien / Level 1-3 / via Zoom / 510-849-2045 CONTACT
(individual sessions available upon request)
12:15 - 1:30pm / Nicole Stone / Level 1-3 / in-person only- Studio A CONTACT
TUESDAY
9:15 - 10:45am / Bridget Frederick / Level 1-3 / hybrid- Studio B CONTACT
9:30 - 11:30am / Debbie Gilman / Level 2-4 / hybrid- Studio A CONTACT
Noon - 1:15pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A CONTACT
WEDNESDAY
7:30 - 8:30am / Kim Washington / Level 1-3 / in-person only-Studio A CONTACT NEW CLASS
(starts 1/11)
9:00 - 10:30am / Gay White / Levels 2-4 / hybrid-Studio A CONTACT
9:15 - 10:45am / Thara Srinivasan / Level 1-3 / via Zoom CONTACT
9:30 - 11:00am / Debbie Gilman / Level 1-3 / hybrid-Studio B CONTACT
11:00 - 12:30pm / Susan DeGroat / Ages 55+ / hybrid-Studio A CONTACT
4:00 - 5:30pm / Bonnie Maeda / Restorative / hybrid-Studio A CONTACT
5:45 - 7:15pm / Rinat Fried / Level 1-2 / in-person only-Studio A CONTACT
THURSDAY
9:30- 11:30am / Mary Lou Weprin / Level 3-5 / hybrid- Studio A CONTACT
Noon - 1:15pm / Bridget Frederick / Level 1-3 / hybrid- Studio B CONTACT
4:00 - 5:30pm / Gay White / Beginning|Level 1-3 / hybrid-Studio A CONTACT
FRIDAY
9:30 - 11:00am / Bronwyn Hughes / Level 1-2 / in-person only- Studio A / CONTACT NEW CLASS
Noon - 1:15pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A CONTACT
5:30 - 7:15pm / Gay White / Level 2-4 / hybrid- Studio A CONTACT
SATURDAY
8:00 - 9:15am / Gay White / Pranayama / hybrid- Studio A CONTACT
9:00 - 10:30am / Jim Stockton / Level 1-3 / hybrid- Studio B CONTACT
9:30 - 11:30am / Mary Lou Weprin / Level 2-5 / hybrid- Studio A CONTACT NEW CLASS
11:00 - 12:30pm / Abby Noyes / Level 1-2 / in-person only- Studio B CONTACT NEW CLASS (starts 1/21)
Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here: TEACHERS.
For more information on The Yoga Room teachers and classes: info@yogaroomberkeley.com / 510-204-9322