– LIVE STREAMING AND IN-PERSON CLASSES –
January - March 2025
SUNDAY
9:30 - 11:30 am / Gay White / Levels 2-4 / in-person- Studio A CONTACT
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4:00 - 5:30 pm / Gay White / Levels 1-2 / hybrid- Studio A CONTACT
MONDAY
7:00 - 8:15 am / Sandy Zirulnik / Early Risers Yoga All Levels / hybrid- Studio B CONTACT
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9:30 - 11:30 am / Mary Lou Weprin / Level 2-4 / hybrid- Studio A / CONTACT
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noon - 1:30 pm / Nicole Stone / Level 1-3 / in-person- Studio A CONTACT
noon - 1:30 pm / Deidre O’Brien / Level 1-3 / via Zoom / CONTACT
5:45 – 7:15 pm / Adv Studies Interim class / in-person- home practice / CONTACT
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TUESDAY
9:30 - 11:30 am / Debbie Gilman / Level 2-4 / in-person- Studio A CONTACT
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noon - 1:15 pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A (No Drop-Ins) CONTACT
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6:00 - 7:15 pm / Diana Gray and Christine Leong / Level 1-2 / in-person- Studio A
CONTACT CHRISTINE / CONTACT DIANA
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WEDNESDAY
7:30 - 8:30 am / Kim Washington / Level 1-3 / in-person- Studio A CONTACT
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​9:15 - 10:45 am / Debbie Gilman / Level 1-3 / hybrid-Studio A CONTACT
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11:15 - 12:45 pm / Susan DeGroat / Ages 55+ / hybrid-Studio A CONTACT
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4:00 - 5:30 pm / Bonnie Maeda / Restorative / hybrid-Studio A CONTACT
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5:45 - 7:15 pm / Rinat Fried / Level 1-2 / in-person-Studio A CONTACT
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THURSDAY
7:00 - 8:00 am / Misia Denea / Level 1-3 / on-line CONTACT
9:30- 11:30 am / Mary Lou Weprin / Level 3-5 / hybrid- Studio A CONTACT
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noon - 1:30 pm / Nicole Stone / Level 1-3 / in-person- Studio A CONTACT
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4:00 - 5:30 pm / Gay White / Level 1-2 / hybrid- Studio A CONTACT
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6:15 - 7:30 pm / Barbara Steiber / All Levels / hybrid- Studio A CONTACT
6:30 - 7:30 pm / Andrew Chang / Level 1-2 / in-person Studio B CONTACT
FRIDAY
9:00 - 10:30 am / Gay White / Level 2-4 / hybrid- Studio A CONTACT
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10:45 - 11:45 am / Nicole Stone / Wild Goose QiGong / in-person- Studio A CONTACT
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noon - 1:15 pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A No Drop-Ins/CONTACT
Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here: TEACHERS.
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For more information on The Yoga Room teachers and classes: info@yogaroomberkeley.com / 510-926-0154
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