– LIVE STREAMING AND IN-PERSON CLASSES –

We are currently holding most of our classes online.

Some In-Person classes may be held with everyone wearing masks.

Please check with your teachers.

SUNDAY

9:15 - 10:45am / Thara Srinivasan / Level 1-3  / via Zoom  CONTACT

10:30am - noon / Debbie Gilman / Level 2-3 / Studio A  CONTACT

4:00 - 5:30pm / Gay White /  Levels 1-2 / via Zoom  CONTACT

MONDAY

7:00 - 8:15am / Sandy Zirulnik / Early Risers Yoga All Levels / via Zoom (free 45 min individual session for anyone purchasing an 8 class series)  / Studio B  CONTACT

9:30 - 11:30am / Mary Lou Weprin / Level 2-4 / Studio A and via Zoom  CONTACT 

Noon - 1:30pm / Deidre O'Brien / Level 1-3 ​ / via Zoom (individual sessions available upon request) 510-849-2045/  CONTACT 

4:00 - 5:30pm / Joe Sapena / Level 1-3 / Studio B (with reservation) and via Zoom  CONTACT 

TUESDAY

7:45 - 9:15 / Linda Burnham / Level 1-3 / Studio A (starts in September)

 

9:30 - 10:45am / Bridget Frederick / Level 1-3 / Studio B (starts in September)  CONTACT 

 

9:30 - 11:30am / Debbie Gilman / Level 2-4 /  Studio A  CONTACT

Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / CONTACT

7 - 8:45pm / Reb Anderson / (begins October 12)  CONTACT 

7:30 - 8:30pm / Tasha Hansen / Level 1-3 / (begins August 3)  CONTACT 

WEDNESDAY

9:00 - 10:30am / Gay White /  Levels 2-4  / via Zoom CONTACT 

9:15 - 10:45am / Thara Srinivasan / Level 1-3  / via Zoom  CONTACT

 

9:30 - 11:00am / Debbie Gilman / Level 1-3  / Studio B  CONTACT

11:00 -  12:30pm / Susan DeGroat / Ages 55+ / Studio A and via Zoom  CONTACT

 

4:00 - 5:30pm / Bonnie Maeda / Restorative /via Zoom  CONTACT

4:30 - 6:00pm / Jim Stockton / Level 1-3 / Studio B (with registration) and via Zoom  CONTACT

5:15 - 6:15pm / Erin Middleton / Hatha Yoga Level 1-3 / (Online only through September)  CONTACT

THURSDAY

9:30- 11:30am / Mary Lou Weprin / Thursday Morning Practice | Level 3-5 / (starts Sept. 10)  CONTACT

 

Noon - 1:15pm / Bridget Frederick / Level 1-3 / via Zoom /  CONTACT

4:00 - 5:30pm / Gay White /  Gentle Beginning / via Zoom  CONTACT

FRIDAY

9:00 - 10:30am / Shannon Knorr / Yoga and Pilates / All Levels / Ongoing on Zoom CONTACT

Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / Studio B CONTACT

Noon - 1:30pm / Deidre O'Brien / Level 1-3

(individual sessions available upon request) 510-849-2045 / Online only CONTACT 

5:30 - 7:00pm / Gay White / Level 2-4 / via Zoom /  CONTACT

SATURDAY

9:00 - 10:30am / Jim Stockton / Level 1-3 / In-person and via Zoom with reservation /  CONTACT

8:15 - 9:15am / Gay White / Pranayama /via Zoom /  CONTACT

9:30 - 11:00am / Gay White /  Mixed Level  / via Zoom /  CONTACT

Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here:  TEACHERS