There are currently no in-person classes due to COVID-19. Online classes offered are listed below.

– LIVE STREAMING CLASSES –

SUNDAY

9:15 - 10:45am / Thara Srinivasan / Level 1-3 / CONTACT

10:30am - noon / Debbie Gilman / Level 2-3 / CONTACT

 

4:00 - 5:30pm / Gay White /  Levels 1-2 / CONTACT

MONDAY

7:00 -8:15am / Sandy Zirulnik / Early Risers Yoga All Levels / 
(free 45 min individual session for anyone purchasing an 8 class series) / CONTACT

9:30 - 11:00am / Mary Lou Weprin / Level 2-4 / CONTACT

​10:00-11:30pm / Bridget Frederick / Gentle Class for Seniors / CONTACT

 

Noon - 1:30pm / Deidre O'Brien & Susan DeGroat  / Level 1-3 ​

(individual sessions available upon request) 510-849-2045/  CONTACT 

TUESDAY

9:30 - 10:45am / Bridget Frederick / Level 1-3 / CONTACT

 

9:30 - 11:30am / Debbie Gilman / Level 2-4 / CONTACT

Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / CONTACT

 

1:30 - 2:30pm / Leah Greenberg / Gentle Pace Yoga for Seniors and Beginners / CONTACT

5:45 - 7:15pm / Deborah Saliby / Restorative Therapeutics / CONTACT

7:30 - 8:30pm / Tasha Hansen / Level 1-3 / CONTACT

WEDNESDAY

8:00 - 10:15am / Ada Lusardi / Foam Roll and Release  / CONTACTREGISTER HERE

 

9:00 - 10:30am / Gay White /  Levels 2-4 / CONTACT

 

9:15 - 10:45am / Thara Srinivasan / Level 1-3 / CONTACT

9:30 - 11:00am / Debbie Gilman / Level 1-3 / CONTACT

11:00 -  12:30pm / Susan DeGroat / Ages 55+ / CONTACT

 

4:00 - 5:30pm / Bonnie Maeda / Restorative / CONTACT

4:30 - 6:00pm / Jim Stockton / Level 1-3 / CONTACT

5:15 - 6:15pm / Erin Middleton / Hatha Yoga Level 1-3 / CONTACT

THURSDAY

9:30- 11:30am / Mary Lou Weprin / Thursday Morning Practice | Level 3-5 / CONTACT
(starts Sept. 10)

 

Noon - 1:15pm / Bridget Frederick / Level 1-3 / CONTACT

Noon - 1:15pm / Ada Lusardi / Lunchtime Yoga / CONTACT REGISTER HERE

Noon - 1:30pm / Deidre O'Brien / Yoga for Back Care

(individual sessions available upon request) 510-849-2045 / CONTACT

1:30 - 2:30pm / Leah Greenberg / Gentle Pace Yoga for Seniors and Beginners / CONTACT

4:00 - 5:30pm / Gay White /  Gentle Beginning / CONTACT

FRIDAY

7:00 - 8:15am / Ada Lusardi / Rise and Shine Yoga /  CONTACTREGISTER HERE

9:30 - 11:30am / Debbie Gilman / Level 2-3 / CONTACT

Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / CONTACT

Noon - 1:30pm / Deidre O'Brien / Level 1-3 
(individual sessions available upon request) 510-849-2045 /
CONTACT 

PARKINSONS CLASSES:
 

Noon - 12:50pm / Otto Dittmer / Tai Chi Basics for Parkinson's / CONTACT / REGISTER HERE

1:00 - 1:45pm / KT Warren / Be Heard! Voice for Parkinson's / CONTACT / REGISTER HERE

2:00 - 3:00pm / Petra Fibrichova / PWR! Moves II / CONTACT / REGISTER HERE

SATURDAY

8:00 - 9:30am / Jim Stockton / Level 1-3 / CONTACT

8:15 - 9:15am / Gay White / Pranayama (Begins August 15th) / REGISTER HERE

8:30 - 1030am / Ada Lusardi / Intermediate Asana /  CONTACTREGISTER HERE

 

9:30 - 11:00am / Gay White /  Mixed Level / CONTACT

Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here:  TEACHERS

The Yoga Room  |  2530 San Pablo Avenue, Suite D, Berkeley, CA 94702  |  info@yogaroomberkeley.com |  510-204-9322