– LIVE STREAMING AND IN-PERSON CLASSES –
We are currently holding most of our classes online.
Some In-Person classes may be held with everyone wearing masks.
Please check with your teachers.
SUNDAY
9:15 - 10:45am / Thara Srinivasan / Level 1-3 / via Zoom CONTACT
10:30am - noon / Debbie Gilman / Level 2-3 / Studio A CONTACT
4:00 - 5:30pm / Gay White / Levels 1-2 / via Zoom CONTACT
MONDAY
7:00 - 8:15am / Sandy Zirulnik / Early Risers Yoga All Levels / via Zoom (free 45 min individual session for anyone purchasing an 8 class series) / Studio B CONTACT
9:30 - 11:30am / Mary Lou Weprin / Level 2-4 / Studio A and via Zoom CONTACT
Noon - 1:30pm / Deidre O'Brien / Level 1-3 / via Zoom (individual sessions available upon request) 510-849-2045/ CONTACT
4:00 - 5:30pm / Joe Sapena / Level 1-3 / Studio B (with reservation) and via Zoom CONTACT
TUESDAY
7:45 - 9:15 / Linda Burnham / Level 1-3 / Studio A (starts in September)
9:30 - 10:45am / Bridget Frederick / Level 1-3 / Studio B (starts in September) CONTACT
9:30 - 11:30am / Debbie Gilman / Level 2-4 / Studio A CONTACT
Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / CONTACT
7 - 8:45pm / Reb Anderson / (begins October 12) CONTACT
7:30 - 8:30pm / Tasha Hansen / Level 1-3 / (begins August 3) CONTACT
WEDNESDAY
9:00 - 10:30am / Gay White / Levels 2-4 / via Zoom CONTACT
9:15 - 10:45am / Thara Srinivasan / Level 1-3 / via Zoom CONTACT
9:30 - 11:00am / Debbie Gilman / Level 1-3 / Studio B CONTACT
11:00 - 12:30pm / Susan DeGroat / Ages 55+ / Studio A and via Zoom CONTACT
4:00 - 5:30pm / Bonnie Maeda / Restorative /via Zoom CONTACT
4:30 - 6:00pm / Jim Stockton / Level 1-3 / Studio B (with registration) and via Zoom CONTACT
5:15 - 6:15pm / Erin Middleton / Hatha Yoga Level 1-3 / (Online only through September) CONTACT
THURSDAY
9:30- 11:30am / Mary Lou Weprin / Thursday Morning Practice | Level 3-5 / (starts Sept. 10) CONTACT
Noon - 1:15pm / Bridget Frederick / Level 1-3 / via Zoom / CONTACT
4:00 - 5:30pm / Gay White / Gentle Beginning / via Zoom CONTACT
FRIDAY
9:00 - 10:30am / Shannon Knorr / Yoga and Pilates / All Levels / Ongoing on Zoom CONTACT
Noon - 1:00pm / Mary Lou Weprin / Level 1-3 / Studio B CONTACT
Noon - 1:30pm / Deidre O'Brien / Level 1-3
(individual sessions available upon request) 510-849-2045 / Online only CONTACT
5:30 - 7:00pm / Gay White / Level 2-4 / via Zoom / CONTACT
SATURDAY
9:00 - 10:30am / Jim Stockton / Level 1-3 / In-person and via Zoom with reservation / CONTACT
8:15 - 9:15am / Gay White / Pranayama /via Zoom / CONTACT
9:30 - 11:00am / Gay White / Mixed Level / via Zoom / CONTACT
Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here: TEACHERS