– LIVE STREAMING AND IN-PERSON CLASSES –
AUGUST/SEPTEMBER 2023
SUNDAY
9:00 - 10:30am / Brownwyn Hughes / Level 1-2 / in-person- Studio B CONTACT
9:30 - 11:30am / Gay White / Levels 2-4 / in-person only- Studio A CONTACT
4:00 - 5:30pm / Gay White / Levels 1-2 / hybrid- Studio A CONTACT
MONDAY
7:00 - 8:15am / Sandy Zirulnik / Early Risers Yoga All Levels / hybrid- Studio B CONTACT
9:30 - 11:30am / Mary Lou Weprin / Level 2-4 / hybrid- Studio A CONTACT
(contact for an in-person spot)
Noon - 1:30pm / Deidre O'Brien / Level 1-3 / via Zoom / 510-849-2045 CONTACT
(individual sessions available upon request)
Noon - 1:30pm / Nicole Stone / Level 1-3 / in-person only- Studio A CONTACT
TUESDAY
9:15 - 10:45am / Bridget Frederick / Level 1-3 / in-person only- Studio B CONTACT
9:30 - 11:30am / Debbie Gilman / Level 2-4 / hybrid- Studio A CONTACT
Noon - 1:15pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A CONTACT
7:30 - 8:30pm / Tasha Hansen / Level 1-3 / online (in-person once per month) CONTACT
WEDNESDAY
7:30 - 8:30am / Kim Washington / Level 1-3 / in-person only-Studio A CONTACT NEW CLASS
9:00 - 10:30am / Gay White / Levels 2-4 / hybrid-Studio A CONTACT
9:30 - 11:00am / Debbie Gilman / Level 1-3 / hybrid-Studio B CONTACT
11:00 - 12:30pm / Susan DeGroat / Ages 55+ / hybrid-Studio A CONTACT
3:00 - 3:45pm / Vita Bateau / Mindful Practice and Yoga for Children ages 8-10 / in-person only/ CONTACT BEGINS OCT. 4
4:00 - 5:30pm / Bonnie Maeda / Restorative / hybrid-Studio A CONTACT
5:45 - 7:15pm / Rinat Fried / Level 1-2 / in-person only-Studio A CONTACT
6:30 - 7:30pm / Andrew Chang / Level 1-2 / in-person only- Studio B CONTACT NEW CLASS
THURSDAY
9:30- 11:30am / Mary Lou Weprin / Level 3-5 / hybrid- Studio A CONTACT
11:00 - 12:30pm / Bridget Frederick / Level 1-3 / on-line only CONTACT
Noon - 1:30pm / Nicole Stone / Level 1-3 / in-person- Studio A CONTACT NEW CLASS
4:00 - 5:30pm / Gay White / Level 1-2 / hybrid- Studio A CONTACT
6:15 - 7:30pm / Barbara Steiber / All Levels / In-Studio CONTACT
FRIDAY
9:00 - 10:30am / Gay White / Yoga Movement / Studio A CONTACT CANCELLED UNTIL JANUARY
Noon - 1:15pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A CONTACT
5:30 - 7:15pm / Gay White / Level 2-4 / hybrid- Studio A CONTACT
Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here: TEACHERS.
For more information on The Yoga Room teachers and classes: info@yogaroomberkeley.com / 510-204-9322