– WORKSHOPS –
Registering for workshops and payments are made directly with the teacher.
Please call or email the teacher for questions or more information about their workshops.
Zoom links for online classes will be sent to you close to the Workshop date.
Yoga Movement Practice
with Maya Woodson Turman and Gay White
Saturday, Aug. 29 | 2:00 - 4:00 pm
$65
This workshop explores group movement through connected yoga asanas, fluid, unbroken movement phrases, and strengthening variations. We move through balanced sequences, with natural breath awareness and an inner focus. Movement and yoga together create an experience of focused awareness, meditation, heart opening and stillness. This practice invites joy and fresh movement possibilities from one’s whole self.
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Maya Woodson Turman is a modern dancer who has studied yoga for over 25 years. She has a BA in Dance from UC Berkeley and is a graduate of the Yoga Room's Advanced Studies program. Her classes focus on alignment, core strength, balance, and breath.
Gay White is a yoga teacher at The Yoga Room in Berkeley. She has a background in modern dance and choreography and studied in Pune India with the Iyengars. Her longtime teacher, Donald Moyer, resonates in her teaching.
